As the holiday season approaches, it can be tempting to indulge in unhealthy and sugary treats at the numerous parties and gatherings. However, it’s important to remember that it’s possible to have fun and enjoy delicious food while still maintaining a healthy lifestyle. If you’re in charge of bringing a dish to a holiday party, consider preparing one of these healthy and tasty options.
Spiced Quinoa and Roasted Vegetable Salad
This colorful and flavorful salad is a perfect way to add some nutrition to your holiday spread. Quinoa is a protein-rich grain that is packed with nutrients, and the roasted vegetables provide a burst of flavor and a variety of vitamins and minerals.
Roasted Vegetable Platter
Roasting vegetables brings out their natural sweetness and flavor, making them a delicious and healthy option for a holiday party. You can mix and match your favorite vegetables, such as Brussels sprouts, carrots, bell peppers, and sweet potatoes, and roast them in the oven with a little olive oil and your choice of herbs and spices. Serve the vegetables on a large platter for a colorful and visually appealing dish.
Grilled Shrimp Skewers
Shrimp are a lean protein that are packed with nutrients, such as omega-3 fatty acids and vitamin B12. Skewer the shrimp with your choice of vegetables, such as bell peppers, onions, and zucchini, and grill them for a quick and easy party dish. You can also marinate the shrimp in a mixture of lemon juice, olive oil, and your favorite herbs for added flavor.
Hummus Platter
Hummus is a protein-packed dip made from chickpeas, tahini, and other healthy ingredients. Serve a variety of hummus flavors, such as traditional, roasted red pepper, and black bean, with a selection of fresh vegetables, such as carrot sticks, cucumber slices, and bell pepper strips, for dipping. You can also include some whole grain crackers or pita chips for an additional snack option.
Turkey and Avocado Roll-Ups
These roll-ups are a healthy and tasty alternative to traditional party dips and spreads. Simply spread a layer of mashed avocado on a slice of turkey deli meat and top with your choice of vegetables, such as lettuce, tomato, and sprouts. Roll up the slice of meat and slice it into bite-sized pieces for easy snacking.
Fruit Platter
A fruit platter is a refreshing and healthy option for a holiday party. Choose a variety of colorful and seasonal fruits, such as apples, pears, grapes, and citrus, and arrange them on a platter for a visually appealing dish. You can also include some healthy dips, such as a homemade vanilla yogurt dip or a chocolate hummus, for added flavor.
Baked Sweet Potato Chips
Sweet potatoes are a nutritious and tasty alternative to traditional potato chips. Slice sweet potatoes into thin slices and toss them with a little olive oil and your choice of herbs and spices. Bake the chips in the oven until they are crispy and golden brown.
By bringing one of these healthy and delicious dishes to your holiday party, you can enjoy all of the fun and festivities without the guilt. Remember to also incorporate physical activity into your holiday routine, such as going for a walk or participating in a group fitness class, to help balance out any indulgences. Happy holidays!
Make magic out there <3 g
